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Garlic contains an active component called Allicin, which is a sulfur compound. Allicin is an antibiotic that helps the body to inhibit the ability of germs to grow and reproduce.
Garlic is on the American National Cancer Institute’s list of potential cancer preventative foods.
It promotes well being of the heart
Garlic helps to build the immune system
Garlic can boost antioxidant levels
It reduces risk of heart disease
It work to dispose of fat in meals
Garlic helps rid the body of toxins, heavy metals and radiation damage
Garlic is recognized as having anti-inflammatory properties
It fights bacteria, fungi, viruses, protozoa and parasites
It is known for anti-bacterial properties
Garlic protects the liver from toxic substances
It improves blood circulation
Garlic can cure constipation and diarrhea
Simply rubbing a garlic clove on a cut can clear off infection
It reduces the risk of blood clots
Garlic lowers bad cholesterol and raises good HDL cholesterol.
It lowers blood pressure